As the cannabis industry blossoms, so does our understanding of the intricate chemical connectivity happening inside every leaf and bud. Gone are the days when the conversation was all about indica versus sativa.
In the evolving tapestry of the cannabis plant, various properties — like cannabinoids, flavonoids, and our headlining stars today, terpenes — are believed to work in harmony to produce a strain's unique effects. This symphony of compounds playing together is often termed the "entourage effect." It's like "The Avengers" of cannabis compounds, each contributing its superpower for a combined impact.
Terpenes, to put it simply, are aromatic compounds that give plants, including cannabis, their memorable scents and flavors. They even dictate the coloring of plants. And a growing body of evidence shows that these chemicals have effects in and of themselves.
Let's explore some of the more common terpenes found in different cannabis strains, their believed effects, and where else in nature you will find them:
Myrcene
Myrcene's believed effects include relaxation and sedative properties, and this terpene is known for its intense, earthy, and even fruity aroma. It can be found in strains like Blue Dream, Granddaddy Purple, and Purple Urkle.
Outside of cannabis, you'll find myrcene in mangos, cloves, hops, and lemongrass. Your summer mango smoothie or fave pilsner? It's more connected to your cannabis strain than you might've thought!
Limonene
Need a mood boost? Limonene's got you covered. It's believed to have uplifting qualities, relieve stress and anxiety, and even have antibacterial and anti-inflammatory properties. It can be found in many fruity strains like Banana OG and Black Cherry Soda — and, as the name suggests, in the citrusy strains like Super Lemon Haze.
Outside of the dispensary, you'll find limonene in lemons and oranges. The refreshing smell of citrus? You have limonene to thank, at least partially, for that sunshine-in-a-scent.
Pinene
Feeling focused and alert is pinene's promise. Research has shown it boosts cognitive function, relieves anxiety, and even helps with memory. Yes, memory: All those warnings about long-term memory loss from anti-pot crusaders are likely a myth. It can be found in strains like the legendary Jack Herer, Strawberry Cough, ChemDawg, and Trainwreck (all sativa-dominant strains known for their energy- and creativity-producing qualities).
When not in your weed, pinene, as the name implies, can be found in pine needles and rosemary. Those rosemary-roasted spuds you'll see as the holidays approach carry more than just a delicious flavor — they're pinene-packed!
Linalool
Seeking chill and soothing vibes? Linalool leads the way. It's believed to be found in more than 200 types of plants and promote relaxation while calming the body and mind. Cannabis strains containing high concentrations of this terpene include Lavender Kush, Grandaddy Purple, and Do Si Dos — all known for their mellow impact.
Ever wonder why lavender essential oil is a staple for relaxation? It's packed with linalool. The terpene is also found in high amounts in birch bark, cinnamon, mint, basil — and even cilantro and peanuts!
Caryophyllene
Known primarily for its spicy kick and probable anti-inflammatory properties, caryophyllene is yet another terpene that promises to reduce anxiety. Royal Cookies, Original Glue, OG Kush, and Candyland are just a few of the strains with high concentrations of this terpene.
Black pepper, cloves, and rosemary all contain caryophyllene. Spice aficionados, your pepper mill holds a close relative to some cannabis strains!
The world of cannabis is vast and rich, intertwined with many plants and foods we encounter daily. As our understanding deepens, we see it's not just about the high but the symphony of compounds contributing to the experience. It's the entourage effect in action, and isn't that a beautifully harmonious thought?
